I’m a licensed therapist for queer and neurodivergent adults with anxiety and OCD.

I specialize in LGBTQIA+-affirming and neurodivergent-affirming (ASD, ADHD and AuDHD) therapy for adults, and couples, navigating anxiety and OCD.

I am a trauma-informed clinician trained in Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). I am passionate about working with individuals struggling with overthinking, rumination, indecision, self-esteem issues, shame, perfectionism, stress, overwhelm and uncertainty. I find it deeply meaningful to create a safe, affirming space for clients who have spent much of their lives feeling like outsiders—whether due to growing up queer in a heteronormative world, moving through life as a neurodivergent person in a neurotypical society, or feeling “non-traditional” in any way.

My work centers on helping clients reconnect with their truth and build lives that feel authentic, embodied, and aligned with their values.

I choose to show up as a therapist who is compassionate, collaborative, human-centered, accepting, inclusive and authentic.

I draw from evidence-based practices like Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP) and Person-Centered Therapy — all tailored to your specific needs. I also center LGBTQIA+ affirming care, neurodivergent-affirming therapy, and trauma-informed support in everything I do.

That means: I won’t pathologize your sensitivity, intensity, or the unique ways your brain works. Together, we’ll explore your experiences with care, curiosity, and radical self-compassion — and begin building a life that reflects who you really are.